Traditional & Modern

Yoga — Balancing Body,Mind & Spirit

Practice Yoga. Embrace Peace & Serenity.

Why Yoga?

Free Yourself From Tension & Worry

Modern life is chained everywhere by tension and worry — surely not the style we ought to live by. Our hurries, worries and other problems have made life tiresome. Is there a solution? Yes — the answer is Yoga.

A person who practices Yoga in a scientific and traditional way can break free from the clutches of tension and worry. Physical and mental health are equally important, and both can be assured if you spend a little time each day for Yoga.

  • Traditional Ashtanga Yoga with Deeksha
  • Short-Term Asana Programmes for beginners & Practitioners
  • Open to all regardless of age or gender
Traditional Yoga asana practice
All Ages welcome, no experience required
Benefits

What Yoga Brings You

Physical Health

Improved flexibility, strength and stamina through Asana practice.

Mental Calm

Freedom from tension and worry through Pranayama and Dhyana.

Inner Balance

Harmony between body and mind through disciplined daily practice.

Spiritual Growth

A traditional path toward Samadhi through Ashtanga Yoga.

Our Programmes

Yoga Programs

Basic Course

Non-traditional short-term course covering Asanas, Pranayamam, Kriya Yoga, Meditation and Soorya Namaskaram.

Advanced Asana Practice

Deepen your practice with advanced postures for strength, flexibility and endurance.

Ashtanga Yoga (Traditional)

With Deeksha — Yama, Niyama, Asana, Pranayama, Prathyaharana, Dharana, Dhyana, Samadhi.

Yoga Vashishtam

Traditional scriptural study alongside physical practice for deeper understanding.

Siva Swara Yogam

A traditional practice centred on the rhythm of breath and subtle energy.

Other Traditional Yoga

Additional traditional practices guided personally by our Yoga Master.

Yoga Master Krishnapriya Jayan
Yoga Master

Smt. Krishnapriya Jayan

Lady Grand Master Krishnapriya Jayan is also an accomplished Yogi, conducting Yoga classes for all ages of people without any gender discrimination. Her expertise spans both traditional and modern Yoga practice.

She received Poorna Deeksha from Jayan Paipra in the Sreevidya Sambradaya, and continues to guide students personally through every stage of their Yoga journey.

Book a Class

Step Onto the Mat With Us

Join a Yoga class rooted in tradition and guided with genuine personal care.

Book Appointment