Learn Reiki, Reform Yourself

The Art of Reiki Healing

A journey from holistic well-being to higher awareness.

What is Reiki?

Universal Life Energy

The word Reiki is commonly explained through the Japanese terms “Rei,” referring to the universal or spiritual dimension, and “Ki,” referring to life-force energy. Reiki is therefore understood as a practice connected with universal life energy. The concept of Prana, or vital life force, has deep roots in the philosophical traditions of India. Although Reiki and the Indian concept of Prana arise from different cultural traditions, both offer perspectives for exploring life, energy, awareness and inner balance.

Reiki for Holistic Well-Being

Reiki practice provides a calm and meditative space that may support physical, mental, emotional and spiritual well-being. It encourages relaxation, mindful awareness and a deeper connection with one's self. Through gentle hand placements or hands held above the body, Reiki is practiced with the intention of promoting a state of relaxation, balance and inner harmony.

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Introduction

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The Origin

Gautama Buddha — A Beacon of Compassion & Healing

Gautama Buddha’s teachings on compassion, mindfulness, and inner peace resonate deeply with the principles of Reiki. His path encourages awareness, loving-kindness, and the transformation of inner suffering—qualities that complement the Reiki journey of self-healing and spiritual growth.

Mikao Usui, founder of Usui Reiki Ryoho

Mikao Usui — Founder of Usui Reiki Ryoho

Mikao Usui was a Japanese spiritual teacher who developed Usui Reiki Ryoho, a complementary energy healing modality centred on channeling universal life energy, or ki.

Key Background & Origins

In 1922, following a 21-day period of meditation, fasting and prayer on Mount Kurama near Kyoto, Usui attained spiritual awakening, or satori, and formulated the foundational methods of Reiki. Later that year, he founded the Usui Reiki Ryoho Gakkai in Tokyo to treat individuals and train students in hands-on healing techniques.

The Five Reiki Principles

Usui emphasised mental and spiritual wellness as the foundation of physical health, establishing five daily precepts adapted from the Meiji Emperor's poetry:

  • Just for today, do not be angry.
  • Just for today, do not worry.
  • Be grateful.
  • Work with diligence.
  • Be kind to people.

Legacy

Before his passing in 1926, Usui trained over 2,000 students and initiated around 20 teachers, known as Shinpiden. His teachings laid the groundwork for Reiki's global spread as a recognised system of holistic healing and personal development.

Mikao Usui, founder of Usui Reiki Ryoho
Benefits

The Salient Features of Reiki

Universal Life Energy:

Channels ki (Life force energy) to restore energetic balance and stimulate the body's natural healing mechanisms.

Holistic Approach:

Focuses on physical, mental, emotional, and spiritual harmony rather than treating localized symptoms in isolation.

Non-Invasive Touch:

Utilizes gentle hands-on or hovering hand placements over key energy centers (chakras) without physical manipulation, massage or pressure.

Attunement Requirement:

Relies on a specific spiritual initiation process performed by a Reiki Master to open and align the practitioner's energy pathways.

Guiding Ethical Principles:

Incorporates the Five Precepts (Gokai) to cultivate daily mindfulness, emotional stability, gratitude, and compassion.

Complementary Integration:

Functions as a supportive practice alongside conventional medical treatments to reduce stress, ease tension, and enhance deep relaxation.

The Process

How To Learn Reiki

Step 1

The Attunement (Deeksha)

Learning Reiki is simple. The ability to practice is passed on during an "Attunement" or "Deeksha" given by a Reiki Master. From this moment, the student feels the surprising flow of life force energy.

Step 2

Regular Practice

Reiki's effectiveness does not depend on educational qualification, social status or intellect — only on consistent practice. Practice makes a person efficient in Reiki.

Step 3

Hands-On Healing

Reiki treats the whole person — body, emotion, mind and spirit. It is a safe method of spiritual healing, effective on every known and unknown illness, and can be practised alongside any other treatment.

Step 4

Spiritual, Not Religious

Even though Reiki is spiritual in nature, it is not a religion. It came from the divine — more in touch with Reiki means more in touch with God.

Programmes

Levels of Reiki

Reiki 1st Degree

Foundations of Reiki principles and energy body.

Reiki 2nd Degree

Deeper attunement and advanced healing practice.

Reiki Master Healer

Mastery of healing, aura reading and thantra.

Reiki Grand Master

The highest level — Reiki Tantra and Grand Mastership.

Questions

Frequently Asked Questions

Does Reiki have any side effects?+

No. Reiki has no side effects and can be practised alongside any other system of medical treatment.

Do I need any special qualification to learn Reiki?+

No. Reiki's effectiveness does not depend on educational qualification, social status or intellectual capacity — only on sincere, consistent practice.

Is Reiki a religious practice?+

Reiki is spiritual in nature but is not tied to any one religion. It is open to people of every belief and background.

How soon will I feel the effects?+

Many students describe an unlimited, surprising flow of life force energy from the very first Attunement session.

Can I join if I've trained under another Master?+

Yes. Admission is open even to disciples of other Reiki Masters seeking to continue their journey with us.

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